by OsmondMarketing | Mar 1, 2018 | Blog
While cardiovascular disease is the leading cause of death globally, researchers published in The New England Journal of Medicine that 30% of heart attacks, strokes and deaths from heart disease are preventable with a Mediterranean influenced diet. By limiting red and...
by OsmondMarketing | Dec 27, 2017 | Blog
Happy New Year’s from Valencia Gardens Health Center! This month, we welcomed the Nightingale Club to our facility and had our annual Christmas party at Mt Baldy Lodge, celebrating with food and building marshmallow towers. As we look forward to the future, we look...
by OsmondMarketing | Nov 2, 2015 | Blog
Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga “is designed to help achieve a more positive outlook on...
by OsmondMarketing | Oct 27, 2015 | Blog
Think you’re going to stay a week in the hospital after a joint replacement? Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experience both in the hospital and at home. With a new focus on “rapid recovery...
by OsmondMarketing | Oct 23, 2015 | Blog
Rebecca had experienced tingling in her hand before. This time, the tingling was accompanied by a rather large lump on the top of her wrist. As the pain increased, she decided it was time to see a doctor. The lump on her wrist was diagnosed as a ganglion cyst. “It’s a...
